# Healthy Working

**Canonical URL:** https://www.skillcast.com/courses/healthy-working-training-course
**Canonical link:** `<link rel="canonical" href="https://www.skillcast.com/courses/healthy-working-training-course">`
**Provider:** Skillcast
**Duration:** 20 minutes
**Format:** Refresher
**Topics:** Health & Safety

## Description

There are risks to your physical and mental health and wellbeing wherever you work. But by taking some simple precautions, you can reduce these risks and their consequences. Our Health & Wellbeing Training Course explains company procedures to reduce risk, helping employees learn how to protect their health and wellbeing at work. For those in leadership, we have a complementary Managing Safely Course.

## Learning Objectives

- Identify the consequences of failing to look after your health and wellbeing
- Maintain an appropriate posture to prevent upper limb disorders and back pain
- Take appropriate action to promote wellbeing when using display screen equipment
- Safely lift and carry goods manually at work
- Recognise signs of work-related stress and take action to prevent it
- Observe the UK Chief Medical Officers' Alcohol Guidelines ensure fitness for work

## Structured data (JSON-LD)

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  "@type": "Course",
  "name": "Healthy Working",
  "description": "There are risks to your physical and mental health and wellbeing wherever you work. But by taking some simple precautions, you can reduce these risks and their consequences. Our Health & Wellbeing Training Course explains company procedures to reduce risk, helping employees learn how to protect their health and wellbeing at work. For those in leadership, we have a complementary Managing Safely Course.",
  "url": "https://www.skillcast.com/courses/healthy-working-training-course",
  "provider": {
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  "teaches": [
    "Identify the consequences of failing to look after your health and wellbeing",
    "Maintain an appropriate posture to prevent upper limb disorders and back pain",
    "Take appropriate action to promote wellbeing when using display screen equipment",
    "Safely lift and carry goods manually at work",
    "Recognise signs of work-related stress and take action to prevent it",
    "Observe the UK Chief Medical Officers' Alcohol Guidelines ensure fitness for work"
  ],
  "about": [
    "Health & Safety"
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    "Refresher"
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}
```