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Skillcast

Stressed out at work

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Understanding work-related stress

According to statistics released by the Health and Safety Executive (HSE), there were 488,000 cases of work-related stress, depression or anxiety in 2015/2016. This amounted to 11.7 million days lost in total.

Some of the most common factors of stress come down to workload pressures, such as tight deadlines, too much responsibility and a lack of managerial support.Fotolia_84966134_Subscription_Monthly_M.jpg

Use our interactive training presentation to highlight the dangers that high levels of stress can cause, as well as, understanding how to spot signs of stress among your colleagues and what you can do to help ease the situation.

The key topics covered in this presentation include:

  • What is stress?
  • Signs of stress?
  • Managing stress?
  • Busting the myths

"We have had very positive feedback from users that they found the modules very interesting, informative and educational, yet not in a boring way! The format, look and feel were also complimented and commented on. So all in all, we are very pleased indeed!" Alison Moitysee

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