Mental Health at Work
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15 Minutes -
For all staff
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UK
Stress, anxiety and depression are serious workplace health hazards, accounting for a majority of new and longstanding cases of work-related ill health in HSE statistics. This 15-minute course helps staff appreciate the risks and consequences of work-related anxiety and stress, identify the signs in themselves and in colleagues, and recognise the typical causes.
Employers have a duty of care that clearly covers mental health, and the HSE treats work-related stress as a hazard requiring assessment. People rarely raise it until they are already unwell, partly because they are unsure it counts. Training the whole workforce makes the subject discussable, which is the only realistic route to intervening before absence becomes the first indicator.
What you’ll learn in
this course
- Appreciate the risks and consequences of work-related anxiety and stress
- Identify signs of stress in yourself and others
- Identify the typical causes of stress, anxiety and depression
- Recognise what steps you can take to manage the risks of stress, anxiety and depression at work
- Take appropriate action to prevent and manage stress, anxiety and depression
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