Learning objectives
- Appreciate the risks and consequences of work-related anxiety and stress
- Identify signs of stress in yourself and others
- Identify the typical causes of stress, anxiety and depression
- Recognise what steps you can take to manage the risks of stress, anxiety and depression at work
- Take appropriate action to prevent and manage stress, anxiety and depression
Welcome
What are stress, anxiety & depression?
- You decide: Causes of stress, anxiety & depression
What causes stress, anxiety & depression
- Alistair's assignment
- You decide: What are the causes of anxiety & stress?
What to watch out for
- Scenario: Starting a conversation
Talking about anxiety, stress & depression
- Best practice for dealing with work-related stress
Summary
Affirmation
Assessment
Hear from our learners
Manual Handling
Educate your staff on the controls that your Company has in place and what measures they should implement to reduce the risks when lifting and handling at work.
Working Safely
Employees need to know how to protect their own health, safety and welfare as well as ensuring they don't cause harm to others.
DSE
Educate your staff on the controls that your Company has in place and how they can prevent ill-health if they regularly use Display Screen Equipment (DSE) at work.
Lone Working
Lone working offers greater flexibility, autonomy and creates a broader talent pool for businesses.
Slips and Trips
Educate your staff on the controls that your Company has in place and what they should do to prevent slips and trips at work.
General Office Hygiene
Educate your staff on general office hygiene protocols to reduce common viruses and infections from spreading at the workplace.
Driving at Work
Educate your staff on the controls your Company has in place and what they should do to eliminate or manage the risks when driving at work.
Accident Reporting and Investigation
Learn how to pinpoint incidents that need reporting, understand the depth of causes from immediate to root, differentiate active from latent failures, and confidently navigate the HSE's six-step accident investigation.
Asbestos
Educate your staff on the risks posed by asbestos, the controls your Company has in place, and what you should do to manage these risks and stay safe.
Control of Substances Hazardous to Health (COSHH)
Educate your staff on the risks of using hazardous substances as well as what they should do to prevent accidents and incidents when using them.
Electricity
Educate your staff on the controls your Company has in place and what they should do to stay safe and manage the risks associated with electricity and electrical devices.
Fire Safety
Educate your staff on the fire safety controls your Company has in place and the measures they need to take to reduce the risk of fire where you work.
Fire Warden Training
Gain a comprehensive understanding of your role as a fire warden, which encompasses not only how to respond effectively in the event of a fire but also proactive measures to prevent such incidents from occurring.
Ladders and Stepladders
Educate your staff on the controls that your Company has in place and what they should do to prevent accidents and incidents whenever they use ladders and/or stepladders at work.
Legionella
Educate your staff on the controls that your Company has in place and what they should do to prevent legionella.
Lone Working
Lone working offers greater flexibility, autonomy and creates a broader talent pool for businesses.
Managing Safely
Managers need a deeper understanding of issues, systems and procedures to empower them to deal with the health and safety of their teams.
Manual Handling
Educate your staff on the controls that your Company has in place and what measures they should implement to reduce the risks when lifting and handling at work.
New and Expectant Mothers at Work
Being a new or expectant mother is an exciting time.
Noise
Educate your staff on the controls that your Company has in place and what they should do to prevent exposure to noise at work.
Personal Protective Equipment (PPE)
Learn about the selection, use, legal requirements and maintenance of PPE to ensure workplace health and safety compliance.
Slips and Trips
Educate your staff on the controls that your Company has in place and what they should do to prevent slips and trips at work.
Violence and Aggression
Educate your staff on the controls your Company has in place and what they should do to safely manage situations with the risk of violence and aggression.
Work Equipment
Educate your staff on the controls that your Company has in place and what measures they should implement to reduce the risks when using equipment at work.
Working at Height
Educate your staff on the controls that your Company has in place and what they should do to prevent accidents and injuries whenever they work at height.
Work-related Stress
Educate your staff on the controls that your Company has in place and what they should do to prevent and manage stress in the workplace.